It’s kind of ironic how phrases that once provided inspiration, strength and courage change.

Authors – please choose your editor carefully #writingcommunity #amwriting #selfpublishing

Dear writers keep your guard up!

Alison Williams Writing

when kpis turn to poison

As I have said many times, I love my clients. I love working with them and I feel privileged that they choose to share their writing with me. I am often the first person to have read their work and I really appreciate how brave that can be.

So I do feel a little bit protective towards the writing community. And I am a little tired of seeing people taking advantage of these lovely writers.

I have seen lots and lots of people recently selling their services to writers. Not a problem – it’s what I do. But increasingly these people have no experience whatsoever – they just seem very, very good at giving the impression that they do.

Now, I have no problem with entrepreneurs, or people trying to make a living. What I do have a problem with is people who have maybe written one or two books…

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Buffalo Chicken Salad

#Foodforthought #recipegreats #foodlove

Cooking w/ Author, K.G. Petrone

These spicy buffalo chicken morsels are just what a blue cheese salad craves. One taste and you will be too! But don’t limit their use this perfect explosion of flavor and protein can be added to any one of your favorite salads.

1 each Boneless, skinless chicken breast, trimmed and cubed
1/4 cup milk, 2% lowfat
1 cup bread crumbs, seasoned
3 tablespoons flour
1/2 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon oregano, dried
1/2 teaspoon parsley, dried
1/2 teaspoon ground black pepper
1 packet GOYA Sazón seasoning mix
2 tablespoons Texas Pete hot sauce
1 cup Extra virgin olive oil
1/4 cup Blue cheese salad dressing
1/4 cup blue cheese, crumbles
Salad Suggestion (Or top on your favorite Salad)


1. Prepare Salad in large bowl and set aside.

2. Trim and cube chicken. Transfer to a plate or bowl. Add milk, stir to…

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Chicken Tortilla Soup

#SaturdaySoups Chicken Tortilla Soup is featured today. Stop over and grab this hearty and filling flavor packed recipe.

Cooking w/ Author, K.G. Petrone

A hearty and filling soup packed with flavor. If you love tacos you’re going to love this soup!

Yeild: 6 servings

2 cups boneless skinless chicken breast, cooked and shredded
2 cups Prepared Italian Gravy (sauce) or 1- 6 Oz. Can Tomato Paste
1/2 cup Salsa (I prefer to use, “Tostitos chunky, mild”)
2 cups Beef Broth, Low Sodium (my favorite store bought broth is “College Inn”)
2 cups Chicken Broth, Low Sodium
1/2 cup onion, chopped
1/2 cup carrots, peeled and chopped
1/2 cup frozen peas and carrots (“Bird’s Eye” Tastes the Freshest) (“Bird’s Eye” tastes the freshest)
1/2 cup frozen corn
1/2 cup green pepper, washed, seeded and chopped
1 can black beans, drained and rinsed
1 clove garlic, minced
1 teaspoon chili powder
1 teaspoon paprika
1/2 cup Baked Tortilla Chips, Crushed
1/2 cup tomato, diced
3 tablespoons taco seasoning mix (or use the link below for…

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In suffering you will meet yourself

Great Read.
“It’s at the borders of pain and suffering that the men are separated from the boys.” – Emil Zatopek

Cristian Mihai

“It’s at the borders of pain and suffering that the men are separated from the boys.”Emil Zatopek

Everybody wants to eat, but few are willing to hunt. Everybody’s got a plan, a goal, a dream, and they give up on it as soon as their first failure.

The man who fears losing has already lost. The man who is afraid of getting punched in the face will never live life on his terms.

I used to be the archetypal nice guy. Trying to play nice, because I didn’t want to get hurt. Afraid to ask questions because I was afraid of being told “no.”

The road to hell is paved with good intentions, adverbs, regrets, and all sorts of people who never had the guts to do what they knew in their hearts was right.

Fear is such a debilitating disease.

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