Remorseful Me by KG Petrone. From the Ego Series. Book I "The Fractured Ego"

Turkey & Bean Chili (Slow Cooker)

Warm up this winter with some delicious Turkey Chili

Cooking w/ Author, K.G. Petrone

1 Pound Ground Turkey, Cooked and drained
2 Cans Whole Tomatoes, drained, 14 oz.
2 Cans Red Kidney Beans, drained and rinsed, 14 oz.
1 Can Black Beans, drained and rinsed, 14 oz.
1 Can Tomato Sauce, 12 oz.
1 Cup Yellow Onion, chopped
1 Cup Celery, chopped, fine
1 Cup Carrot, chopped, fine
3 Tablespoons Chili Powder
1 Tablespoon Worcestershire Sauce
1 Tablespoon Cumin
1 Teaspoon Cumin
2 Teaspoons Ground Red Pepper
1 Teaspoon Salt
(shredded Cheddar Cheese, Optional) for Garnish

1. Combine all ingredients except cheese into the slow cooker, Cover Cook on high approx. 6 – 7 hours.

2. Top with cheddar cheese and serve.

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Ham and Cheese Muffin Quiche

Great warm breakfast for a snowy morning!

Cooking w/ Author, K.G. Petrone

A deliciously adorable breakfast quiche. Loaded with cheddar cheese and Ham!

1 Package Refrigerated Pie Crust, 14.1 oz. (2 crusts)
8 Eggs
2/3 Cup Milk
1/4 Teaspoon Black Ground Pepper
1 Cup Cooked Ham, diced
1 Cup Fresh Baby Spinach, finely chopped
3/4 Cup Cheddar Cheese, shredded, divided
1/4 Cup Sweet Onion, diced

1. Preheat oven to 350 degrees.

2. Unroll crusts on a lightly floured surface. Using a 4″ round cutter, cut out 6 rounds from each crust. Re-roll scraps as necessary.

3. Spray muffin pans with cooking spray. Place one round in bottom of each muffin cup. Set aside

4. Beat eggs, milk, and pepper.

5. Distribute ham, onion, spinach and 1/2 of the cheddar cheese evenly among the muffin cups

6. Pour egg mixture evenly into each muffin cup. Top with remaining cheddar cheese.

7. Bake 20 – 25 minutes until eggs are set. Let sit 5 minutes…

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Pork Chops Smothered in Tomato Gravy

Brrr it’s cold out there. Warm up and fill up on this simply delicious dish!

Cooking w/ Author, K.G. Petrone

This recipe was passed down from my Mother-In-Law and in a family favorite.

6 Each Boneless Pork Chops
3 Cans 26 Oz. Tomato Condensed Soup
3 Cloves Garlic, peeled and sliced
1 1/2 Teaspoons Black Pepper
1 Teaspoon Salt
1/2 Teaspoon Garlic Powder
2 Teaspoons Extra Virgin Olive Oil
1/2 Cup Water or Chicken Broth
1 1/2 Cups Water or Chicken Broth

1. In a large frying pan, heat oil. about 1 min. on medium heat. Then add garlic until edges are golden brown stirring to flavor the oil. Sprinkle each chop with salt and pepper. Fry pork chops about 3 minutes. Sprinkle upside with salt and pepper. Flip cook another 3 minutes.

2. While chops are cooking. Add all three cans of tomato soup sauce in a large sauce pot on med. heat. When chops are done place in tomato soup sauce. Repeat until all chops are done.

3…

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A Heart-in-you-throat dual timeline Supernatural Crime Thriller! Join the Battle!

Slow Cooker Beef Stew

Great recipe for a Bitter Cold Day like today!

Cooking w/ Author, K.G. Petrone

3 Each carrot halved and cut into 1″ pieces
3 Each Celery Stalks, cut into 1″ pieces
2 Large Potatoes, cut into 1″ pieces
1 1/2 Cups Onions, chopped
3 Cloves Garlic, minced
2 1/2 Teaspoons Worcestershire Sauce, divided
3/4 Teaspoon Thyme, Dried
3/4 Teaspoon Basil, Dried
1/2 Teaspoon Black Pepper
1 Whole Bay Leaf
2 Pounds London Broil or Stew Meat, cubed
1 Can Tomatoes Diced, 14 oz (undrained)
1 Can Fat-free Reduced Sodium Beef Broth, 14 oz
1/2 Cup Cold Water
1/4 Cup All-purpose Flour

1. Layer carrots, celery, potatoes, onions, garlic, Worcestershire sauce, thyme, basil, pepper, bay leaf, beef, tomatoes and broth in Slow Cooker. Cover; cook on Low 8 – 9 hours

2. 15 minutes prior to serving turn slow cooker to high. Mix water into flour whisking until smooth, and add to slow cooker stirring gently until well blended. cook approx. 15 minutes until mixture…

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