Just Breathe…

Bogged down with grief

Savor the memories

…Just Breathe…


Stricken with guilt

Bask in forgiveness

…Just Breathe…


Smothered in shame

Proudly hold up your head

…Just Breathe…


Paralyzed by fear

Bravely rely on faith

…Just Breathe…


Consumed by anger

Harness its energy for kindness

…Just Breathe…


Isolated by distrust

Be believable and trustworthy

…Just Breathe…


Repetitiously chant positive affirmations

Slowly they will root into truth

…and Breathe


Photo by Fabian Møller on Unsplash

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